Caribbean Quinoa Stew

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Transport yourself to the Caribbean with this satisfying stew! The flavors are tropical and the dish is hearty and satisfying without being “heavy”.

Quinoa packs a punch when it comes to nutrition - not only is it gluten-free, but it’s also high in protein, fiber, and many other goodies including thousands of trace minerals. But that’s only the quinoa! This dish also includes black and cannellini beans (soluble fiber heaven!) and a ton of veggies - all prepared with Caribbean-style spices and flavors. If you listen closely, you’ll hear the steel drums :) This is a great heat-and-eat meal for lunch, snack, or dinner :)

Major Allergens: None!

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